HELPING YOU FIND A DEEPER CONNECTION TO LIFE

WELCOME BEAUTIFUL SOUL

I am so pleased that you have landed here, because in doing so, you have taken the first step towards a deeper connection to life.

If you are reading this, it maybe means that…

…you are doing all the things that are supposed to make you happy, but still feel like there is something missing.

…you are longing for a moment of peace and quiet and stillness, but whenever you get some space you feel completely unable to relax and enjoy it.

…you are still feeling flat and empty, even though you’ve read all of the self-help books and tried all the mindset tricks and gratitude journaling.

… you are getting into bed at night and wondering if this is all there is to life?

If you said YES to any of these, or felt something along the same theme, then welcome.

I am Sarah, a Maturation Coach for women who are looking for more, who are ready for change and who are on their path to find a deeper connection to life. If you want to read more about me, click here.

I will be upfront here in telling you that I am not here to make you feel better.

I am here to help you feel more. To embrace the full spectrum of emotions and experiences that allow you to remember that the thing you want most of all is to feel the aliveness that is possible as a human being.

If you are ready to experience a fundamental shift in how you experience your life, then I would love for you to book a free 30 minute connection call by clicking the button below.

In this call you will feel heard and seen, and together we will identify why you are currently feeling stuck and how maturation coaching can help you find your deeper connection you life.

I look forward to meeting you!

Work with me

Are you ready to reconnect to yourself? To slow down, be seen, be heard, be witnessed. To release yourself from the relentless doing, the overwhelm, the exhaustion, the feeling that no matter what you do - it is never enough.

I am here for you.

“I really recommend working with Sarah if you want to feel understood, held and safe" - Anna

  • If you are interested in maturation coaching and are looking to find out more about how we could work one to one - click here

  • We Gather is a year round community space for women - a hybrid of maturation coaching and circles that I facilitate in collaboration with Debbie Beharrell - click here for more information

  • Embodied Mother is a programme specifically for mothers - it is a combination of coaching and learning about how nervous system regulation and understanding core maturation principles can create a deeper sense of embodiment in your experience of motherhood - click here to find out more

“Knowing yourself is the beginning of all wisdom”

- Aristotle

Why coaching?

I truly believe that you can only connect as deeply with others as you are able to deeply connect with yourself. In this fast-paced modern world, there are so many things to do, distractions, pings, emails to reply to, life admin to sort out, kids to take care of, dogs to walk, dinners to cook… when was the last time that you actually were able to pause and really listen to what’s going on underneath all the noise?

And when you actually think about the last time you had a bit of space, did you actually find it a bit uncomfortable and overwhelming? Did you find yourself reaching for your phone and getting lost in a social media vortex, or find it impossible to sit still and had to jump up and do just one more job, and then another, and then another…

When we live our lives rushing from one thing to the next, the connection we have to ourselves becomes superficial.

Feeling tired? Have a coffee…

Got a headache? Take some painkillers…

Feeling ill? How long can you ignore it or carry on for until your body gives you no choice except to collapse…

There is no shame or judgement here if these things feel familiar.

My question is - are you ready to do something to change this?